Podcast launching soon 👀
After Baby Sexy Workshop for FTMs
You did it, you’re a mom! Hey, what about the other thing no one really prepares you for, you sexy! . Your friends assure you it’s just a “healing process,” but you’ve waited, and let’s be real — it’s still feeling a bit… off. So, do you keep waiting, or is there something you can actually do?
Spoiler alert: there is! Join Teresa, a pelvic floor physical therapist and clinical pilates instructor for a fun, candid, and revealing workshop, where you’ll walk away feeling empowered, educated, and probably wondering why nobody taught us this in high school!
Empowering Women's Health
Dedicated to enhancing women's health through education, focusing on pelvic floor health for women worldwide.
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We’re here to support your pelvic floor health journey.
